Pumpkin Oatmeal: A Cozy Fall Breakfast with a Twist

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Whether sharing it with family or enjoying it alone with a good book, this pumpkin oatmeal feels like a little ritual. It’s a warm, fragrant bowl that captures the essence of fall, making breakfast something to look forward to. Plus, it’s pretty forgiving—perfect for those mornings when you want something comforting without fuss.

Spiced Pumpkin Oatmeal

This pumpkin oatmeal is a warm, creamy dish made by simmering oats with pumpkin puree and aromatic spices. The mixture develops a thick, velvety texture with a fragrant aroma, and is topped with comforting seasonings and sweeteners before serving.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree unsweetened
  • 2 cups water or milk for cooking the oats
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg optional
  • 1 tablespoon maple syrup or honey for sweetness
  • Pinch salt
  • Optional toppings: such as chopped nuts, additional cinnamon, or a drizzle of maple syrup

Equipment

  • Saucepan
  • Wooden spoon

Method
 

  1. Bring water or milk to a gentle simmer in a medium saucepan over medium heat.
  2. Add the rolled oats to the simmering liquid and stir well to combine.
  3. Stir in the pumpkin puree, along with cinnamon, nutmeg (if using), and a pinch of salt.
  4. Reduce the heat to low and let the mixture simmer gently, stirring occasionally to prevent sticking, for about 10 minutes until the oats are tender and the mixture thickens.
  5. Once thick and creamy, stir in the maple syrup or honey to sweeten the oats.
  6. Remove the saucepan from the heat and let it sit for a minute to allow the flavors to meld.
  7. Spoon the pumpkin oatmeal into bowls and top with your favorite extras like chopped nuts, extra cinnamon, or a drizzle of syrup for added texture and flavor.

Notes

Stir well before serving to evenly distribute the pumpkin and spices. For creamier oats, use milk instead of water.
This pumpkin oatmeal offers a simple way to bring the flavors of fall into a hectic morning routine. It’s a nostalgic nod to cozy kitchen mornings but with a modern, wholesome touch. The warm spices, creamy pumpkin, and hearty oats make it a comforting staple perfect for the season.

Sharing this bowl has become a cherished tradition for me, a way to slow down and savor the start of the day. No matter how busy life gets, a warm bowl of pumpkin oatmeal eventually makes everything feel just a little better.

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