Ingredients
Equipment
Method
- Bring water or milk to a gentle simmer in a medium saucepan over medium heat.
- Add the rolled oats to the simmering liquid and stir well to combine.
- Stir in the pumpkin puree, along with cinnamon, nutmeg (if using), and a pinch of salt.
- Reduce the heat to low and let the mixture simmer gently, stirring occasionally to prevent sticking, for about 10 minutes until the oats are tender and the mixture thickens.
- Once thick and creamy, stir in the maple syrup or honey to sweeten the oats.
- Remove the saucepan from the heat and let it sit for a minute to allow the flavors to meld.
- Spoon the pumpkin oatmeal into bowls and top with your favorite extras like chopped nuts, extra cinnamon, or a drizzle of syrup for added texture and flavor.
Notes
Stir well before serving to evenly distribute the pumpkin and spices. For creamier oats, use milk instead of water.