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Baked Spring Rolls

These baked spring rolls feature a crispy exterior achieved without frying, thanks to a quick bake in the oven. Filled with a vibrant mix of shredded cabbage, carrots, herbs, and protein like shrimp or tofu, they deliver a satisfying crunch and fresh flavor. The final result is golden, crispy, and perfect for a healthier snack or appetizer.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: fusion
Calories: 150

Ingredients
  

  • 2 cups shredded green cabbage squeeze out excess moisture
  • 1 cup julienned carrots thin strips for even baking
  • 1/2 cup chopped fresh herbs (mint or cilantro) finely chopped
  • 1 cup cooked shrimp or tofu sliced thin
  • 8 pieces spring roll wrappers rice paper or thin wheat wrappers
  • 2 tablespoons soy sauce or coconut aminos for dairy-free option
  • 1 teaspoon sesame oil adds smoky depth
  • to taste pepper season to preference
  • as needed oil or cooking spray for brushing or spraying
  • for dipping sweet chili sauce or your favorite dip

Equipment

  • Baking sheet
  • Parchment paper
  • Small bowls
  • Brush
  • Damp towel

Method
 

  1. Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper. Gather your small bowls and keep a damp towel nearby to keep wrappers moist.
  2. In a bowl, combine the shredded cabbage and julienned carrots. Squeeze out any excess moisture to keep the filling crisp after baking.
  3. Add the chopped herbs, sliced shrimp or tofu, soy sauce, sesame oil, and pepper to the vegetables. Mix everything well, ensuring the filling is flavorful and evenly coated.
  4. Lay out a spring roll wrapper on a clean surface. Keep a damp towel over the remaining wrappers to prevent drying out.
  5. Spoon about 2 tablespoons of filling onto the lower third of the wrapper. Fold in the sides, then roll tightly from bottom to top, sealing the edge with a dab of water or beaten egg if needed.
  6. Place the assembled rolls seam-side down on the prepared baking sheet. Lightly brush or spray the tops with oil for extra crispness.
  7. Bake in the preheated oven for 15-20 minutes, turning the rolls halfway through to ensure even browning. Look for a golden, crispy exterior.
  8. Once baked to a beautiful golden hue and crispy shell, remove the rolls from the oven and let them rest for 2 minutes. This helps set the shell and makes them easier to handle.
  9. Serve the hot, crispy spring rolls with a side of sweet chili sauce or your favorite dip for an irresistible snack or appetizer.