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Creamy Peanut Butter Smoothie

This peanut butter smoothie combines ripe bananas, creamy peanut butter, and milk blended into a thick, velvety drink with a rich, nutty flavor. The process involves blending until smooth, resulting in a satisfying, frothy beverage with a luscious texture. It’s perfect as a comforting breakfast or a replenishing snack.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 290

Ingredients
  

  • 2 large ripe bananas peeled and sliced
  • 3 tablespoons peanut butter smooth or chunky
  • 1 1/2 cups milk dairy or plant-based
  • 1 teaspoon honey optional, for sweetness

Equipment

  • Blender
  • Measuring cups and spoons

Method
 

  1. Add the sliced bananas, peanut butter, milk, and honey to the blender.
  2. Secure the lid and blend on high speed until the mixture is smooth and creamy, about 30-45 seconds. The smoothie should be thick, frothy, and well combined.
  3. Check the texture — if it’s too thick, add a splash more milk and blend briefly to loosen.
  4. Pour the smoothie into glasses, watching it flow in a smooth, velvety stream with a rich, nutty aroma.
  5. Serve immediately for the best flavor and texture, garnished with a slice of banana or a drizzle of honey if desired.